Monday, January 12, 2009

30 Day Challenge - Week 1

This week I did pretty well on my challenge. My goal is to increase my intake of fruits/veggies from 2 per day to 5 per day. I've included fruit for breakfast, midmorning snack, lunch, and afternoon snack. That leaves a veggie for dinner. I hope to include one serving of veggies with my lunch to add some variety and additional color this coming week.

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